Medulla
Striker
I think that's wise mate - pins and needles normally indicates something to do with nerves as said, and combined with jarring your back it might be a disc and/or pinched nerve thing, which perhaps has knocked everything else out of whack, to use the medical term.Yeah he told me to stop exercising altogether, f***ing idiot!!
After next Friday am going to go back and say I am now getting pins and needles in my left hand and arm and see what shite he comes up with after that.