The Spezial One
Striker
Alreet lads it's not a competition!
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So finally starting to come down from the high of the competition on Sunday. Thoroughly enjoyed competing against some of the strongest guys in the country and world. Got to see Andy Bolton's return to full power competitions and seen a 900kg total at 110kg which just further reminded me of the work I have ahead to be competitive. I set my first GPC British record, which is a start. Narrowly missing out on the 1,500lb total is very frustrating though.
My revised squat goal for the year is 280kg, which would give me a British record in either the 100 or 110 classes.
Junior total? 110 class? Anyhow f***ing well done!!!
I split a condom the other day, with some pliers.Alreet lads it's not a competition!
I split a condom the other day, with some pliers.
When you OH press do you look straight forward? I can't seem to stop my head from looking up when I get to a heavier weight!
When you OH press do you look straight forward? I can't seem to stop my head from looking up when I get to a heavier weight!
If you're looking up then you're more likely to arch your back, try and look straight forward, do them infront of a mirror and admire your exemplary form.
With pliers, what the hell were you doingMe too. It was inside your lass at the time.
So, a mate of a mate says to me last night "you need to go to the gym tomorrow" to which I was like "you what? Why?". His response was, "you used to be really trim"
Bitch that's why I'm in the f***ing gym training my arse off to have got bigger and stronger!! SMFH man!
Lardarse!
No offence was taken. I just assume he's someone who admires Beckham's little boy physique and gets confused chicks tits.
Apologies to @Charmless Man but here comes mobility update #494
Get yourselves one of these to throw in your gym bag lads, "The Stick"...
Basically like a rolling pin but with 3 rotating bits in the middle which allows you to massage/roll out any DOMS or use it in your warm up. Got one off Amazon to see if I could use it better than my foam roller and it's superb especially on the hams and quads.
Well worth a tenner if you squat a few times a week.