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5:50 alarm when on day shift. Usually go to bed between 11pm and Midnight. I don't sleep well at all though. Last night was different though. Was in bed well before 9pm and managed to get to sleep straight away.5:30 wake up - 10:00/10:30 sleep typically for raker.
I only ask this because when these champions league matches go later in the game/extra time I literally can’t stay awake. Was watching it round my brothers last night and came home when extra time was needed, eyes were closing.
How do yous all do it? I’m f***ing dropping come 9 o’clock at neet.
Whatever time I feel like
Hover always been a night owl more than a lark.
Is that getting up time for work? If so, who ever thought of a job other than milking cows that needs to start at that time?22:30 - 23:00 is probably my average going to bed time
03:00 - 03:30 is probably my average waking up time
I played footy last night though and had a pint after, absolutely no chance I was waking up at 03:00. I went to sleep around 23:30 and woke up at 05:30.
According to Apple, my average time asleep is 4hrs 11mins.
Bed at 11. Wake up at 2 if lucky. Back to sleep at 3. Up again at 4. Sleep by 5. Up again at 6. Try for one more hour. Up at 7 for work.
I would be absolutely suicidal if I lived like that.
It's not great at the moment like but it won't last forever, thank fuck.
Try to get to sleep for 10 up at 6.