Another 3 pund off this week. Chuffed at that cos had a few drinks at the weekend.
have made a switch from hi Carb beers over to gin/ whiskey etc. Only had one pint whilst I was out. More importantly blood glucose didn’t spike either
don’t know if it’s wishful thinking but the complications that sent me to the docs in the first place when I got the type 2 diagnosis seem to be easing.
roll on the next stone
have made a switch from hi Carb beers over to gin/ whiskey etc. Only had one pint whilst I was out. More importantly blood glucose didn’t spike either
don’t know if it’s wishful thinking but the complications that sent me to the docs in the first place when I got the type 2 diagnosis seem to be easing.
roll on the next stone