Charlestonian
Winger
almond milk is shite for protein but it's a fair bit lower cal than whole milk (the only milk I buy) I use almond milk in my protein shakes due to low calorie content but hating them with water. 110 cals for 500ml is worth it imo.
I misread the post, I thought it he was talking about protein not porridge. Serves me right for trying to do some work and not give the SMB my full attention
I don’t think I could go back to dairy milk now, much prefer the alternatives.