Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Fuck knowsManage to pull/ strain / tear my calf muscle while playing football a couple of days ago, still cannot walk without a limp, although getting a little better. How long before the calf heals ?
Manage to pull/ strain / tear my calf muscle while playing football a couple of days ago, still cannot walk without a limp, although getting a little better. How long before the calf heals ?
Mine was about the same but I have to say even with a bit physio it was a good bit longer before I could run without getting a twinge in it.Fucked mine earlier this year playing badminton...felt like someone had whacked the back of my leg with a bat. The bruising was all over...right down to my foot.
Took about 6/7 weeks to fully heal...
I think it was about 2 months for me. Except at the end of the first week I did the great north run. It hurt!2 months i reckon , first week do absolutely nowt, 2nd week get a sports massage on it and gentle exercises
Manage to pull/ strain / tear my calf muscle while playing football a couple of days ago, still cannot walk without a limp, although getting a little better. How long before the calf heals ?
Bit late now, but you should have gone to physio. The muscle will repair itself overtime, but not fully and the scar will still be there. Massage, heat lamps and gentle stretching during recovery help it to heal betterNo pain now, although it's healed it feels tight/brittle as if it will go again. Having a go with a calf roller, any hints how to get it back to normal ? Cheers
About half an hour after you see the physioManage to pull/ strain / tear my calf muscle while playing football a couple of days ago, still cannot walk without a limp, although getting a little better. How long before the calf heals ?