Suggest a healthy snack that's diet friendly

[Dave Herbal]

Anybody recommend something cheap and healthy that you can shovel into your face during marathon gaming sessions when the munchies come knocking?

It needs to be something you can eat without really using your hands much, so cereal and yoghurt etc are out.

I normally go for biscuits, as you can hoy one in your gob and nibble away without using your hands again, and they provide the necessary sugar boost to satisfy the cravings.

But obvioulsy eating half a packet of biscuits a night isn’t good.

 

[oROSSo]

dust

 

[chriswallace85]

Probably Ryvita's or something.

 

[neechi]

Cress

 

[AlpineExile]

[Puffed] rice cakes.

 

[Deleted member 4700]

Crab sticks, filling and full of watre with fish flavouring, that or grass, you never see a cow with glasses on.

 

[Hammer]

Depends on what your diet is. Stuff like nuts and dried fruit might not be too bad.

 

[SproutMackem]

A Banana

 

[sketchy]

Ice pops

 

[girojim]

seeds

Crab sticks, filling and full of watre with fish flavouring, that or grass, you never see a cow with glasses on.

Logon or register to see this image

 

[Deleted member 4700]

seeds

Logon or register to see this image

I knew I was worng, thats my place, as my wife keeps telling me.

 

[Deleted User 2893]

Anybody recommend something cheap and healthy that you can shovel into your face during marathon gaming sessions when the munchies come knocking?

It needs to be something you can eat without really using your hands much, so cereal and yoghurt etc are out.

I normally go for biscuits, as you can hoy one in your gob and nibble away without using your hands again, and they provide the necessary sugar boost to satisfy the cravings.

But obvioulsy eating half a packet of biscuits a night isn’t good.

Try the small packets of bernie mathews tikka turkey bite things, very nice they are and turkey is good for you

 

[Dave Herbal]

Try the small packets of bernie mathews tikka turkey bite things, very nice they are and turkey is good for you

Nice. But not a substitute for half a hundredweight of broken choccy biscuits

What's the best way to get out of the habit of eating volume without feeling hungry? What I mean is, how do you make yourself feel full for longer?

For example, last night I had a curry about 7pm. Sitting in front of the telly at midnight, i felt hungry so i had some crisps and about 12 bisucuits. I didn't feel full, but I knew that eating any more wouldn't leave any for the kids tonight.

Apart from a gastric band, how do you wean yourself onto smaller portions?

 

[gizmoganzee]

Drink some water, quite often thirst not hunger that needs sortin like

 

[oROSSo]

protein keeps you feeling full for longer, also apparently soup.

 

[Jesse The Body Ventura]

Macadamia / Cashews?

 

[UaeExile]

Rice cakes. They're lush, and the cheese and chive ones smothered in cottage cheese... Unreal.

 

[Wise Man Says]

Chewing gum.

 

[Deleted member 26533]

It depends on your diet; there is no such thing as a healthy food outside of the context of an entire diet. So, whatever fits into your diet.

 

[TiredEyes]

Drink some water

This.

A large glass of water before you eat and a large glass of water when you're sniffing about the fridge thinking about eating, try and pre-empt the hunger pangs with a large glass of water.