Wild Card
Winger
Sorry to start a new thread but felt a knew one would get a better response.
i was at the gym a few weeks ago and attempted a bench press with some dumbells and i had some pain in my right shoulder/arm. not a lot but it was uncomfortable and i had lost about 50% of strength in that shoulder/arm.
There was no sign of any injury or problem before i went and no impact injury when i was there. now for the last 2 weeks i have what i can only describe is a blunt ache in my shoulder/arm with bursts of occasional pain if i move in a direction it doesn't like.
the pain seems to be where my deltoid/bicep/tricep meet just under the deltiod curve and its not shifting?
Does anyone know what it could be? shoulder aids maybe?
Edit: new not Knew
i was at the gym a few weeks ago and attempted a bench press with some dumbells and i had some pain in my right shoulder/arm. not a lot but it was uncomfortable and i had lost about 50% of strength in that shoulder/arm.
There was no sign of any injury or problem before i went and no impact injury when i was there. now for the last 2 weeks i have what i can only describe is a blunt ache in my shoulder/arm with bursts of occasional pain if i move in a direction it doesn't like.
the pain seems to be where my deltoid/bicep/tricep meet just under the deltiod curve and its not shifting?
Does anyone know what it could be? shoulder aids maybe?
Sorry to start a new thread but felt a knew one would get a better response.
i was at the gym a few weeks ago and attempted a bench press with some dumbells and i had some pain in my right shoulder/arm. not a lot but it was uncomfortable and i had lost about 50% of strength in that shoulder/arm.
There was no sign of any injury or problem before i went and no impact injury when i was there. now for the last 2 weeks i have what i can only describe is a blunt ache in my shoulder/arm with bursts of occasional pain if i move in a direction it doesn't like.
the pain seems to be where my deltoid/bicep/tricep meet just under the deltiod curve and its not shifting?
Does anyone know what it could be? shoulder aids maybe?
Edit: new not Knew
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