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Anyone do it...? I do on early shift.. 6 mile in 6 mile home... Training done before you get home... Love it...
Got showers for cyclists n runnersDO you not stink all day at work? Mine is only about 3.5 mile each way but I couldn't be at graft honking all day.
Got showers for cyclists n runners
Showers were fitted to encourage cyclists... But it's mainly those who run that use them.. Cleaners close them twice a day to keep them clean..Canny. We have showers as well like but I wouldn't fancy using them.
I put my laptop in a rucksack.I regularly run home from Gosforth to Whitley Bay on a Wednesday and Friday which was about 7 miles.
I have now been given a laptop that has to be taken home overnight so that's scuppered that when I get back from lockdown.
I have been using my sons mountain bike to do some exercise on my rest days so might look at getting a road or cyclocross bike through the bike to work scheme we have at work and start biking there and back.
Might also look at doing a duathlon to see what that's like if it comes off
DO you not stink all day at work? Mine is only about 3.5 mile each way but I couldn't be at graft honking all day.
Unless there's an underlying issue or you weren't clean before the run there won't be enough bacteria for bo for a couple of days, particularly if you eat fairly clean & sweat regularly & drink plenty of water as your sweat won't contain as much bacteria. On saying that though the last place I lived close enough to run to didn't have a shower so I used to keep wet wipes & deodorant there & that was fine. I also tried Muc Off Dry Shower which worked well but is more expensive.
Serious question, are your clothes not creased to death when you get there?
I considered this bit generally wear a shirt which would be creased to death in a bag
A couple of days?
I took my trousers & shirts in the car on Mondays & left them neatly folded in a desk drawer.
Yep. Wondering How Often You Should Shower? We've Got Answers for You
I sometimes have 3 showers a day. Mingers.I've seen that before and I'm not having it.
Run in hike home...Quite fancy starting to run in and home from work.
Problem being it's around 5 miles purely downhill to work (which is fine), and 5 miles uphill back (not so fine )
I might try it like,Anyone do it...? I do on early shift.. 6 mile in 6 mile home... Training done before you get home... Love it...
You do that every day ? 12 mile ?Anyone do it...? I do on early shift.. 6 mile in 6 mile home... Training done before you get home... Love it...
Yes mate on early shift ...not on lates...You do that every day ? 12 mile ?
What sort of pace ? That’s good going , sort of mileage (12 a day) that the very top club runners would be doing and they also be running twice a day alsoYes mate on early shift ...not on lates...