Metalmicky
Full Back
I'm the same with spinach - always induces several colonic surges..... non-alcoholic beer also has the same effect - generally because it over carbonised..
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Your cultured as f**k you JeffersNay lad like Acropolis type Greece. Olympics, gyros, souvlaki, that sort of kit.
it was Souvlaki that gave me the worst ever shits in the history of gastric upsets.
I was in a villa in Agios Nicolas in Crete. Of the bottomless lake myth. Had this souvo and then spent three days unable to leave the villa. Even a drink of water was straight through me. I only had one magazine to read on the bog. I could remember every single word! I could not face food - all I wanted to eat was a Supermousse but they did not sell them in Crete.
Whenever I smell oregano I think of that holiday.
Am like itah?Your cultured as f**k you Jeffers
my shites were totally random until i started eating these, the Aldi version is under a quid a box. now i go like clockwork and everything flowing fine. great stuff for the bowels.All Bran. Always good for a turnout.
Nout really. The first coffee of the day however is a different story entirely.
Cheesy chipsSo I have been thinking about random food items that inevitably give me the shits. Spinach for sure, don’t know why. I can eat cabbage, kale, other greens no problem but spinach has me rushing to the bog in a state. Another one is sun dried tomatoes. I can eat hods of normal tomatoes but eat a couple of sun dried ones and it’s f***ing grim. What are your shits inducing random foods?
Same here. No (gastrointestinal) problem with fresh chillies. I like fresh Jalapeños and eat them in salsa and use in cooking etc without issue, but those pickled ones kill me. It doesn’t take many either.Jalapenos.
Hot food and other peppers are fine but jalapenos give me that crippling colonic blast.
I make my own brand up, smallish bowl on its own its about 3x the recommended fibre intake .I have 100 grams of this for my breakfast every day like.
Can confirm it helps you shit
Sounds ideal that. Think it's relatively hard to get the daily intake of fibre in the modern diet without purposely eating high fibre foods.I make my own brand up, smallish bowl on its own its about 3x the recommended fibre intake .
2 Weetabix ( as it soaks the milk) , pure wheat bran , flax seed , raw oats and mixed seeds, chia seed . I generally process a full 36 pack of bix and additionals all in a processor and store so i dont have to clart on daily.
Stick 6 dried prunes in a serving and bingo 10 mins after morning cuppa.
I like it cos it means even if i have a low fibre food day jobs done
Yeah.Sounds ideal that. Think it's relatively hard to get the daily intake of fibre in the modern diet without purposely eating high fibre foods.