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And that's your calorie allowance for the day in one mealPorridge, Frozen Raspberries & Blueberries, Salt, Microwave for 2 minutes. Once out add a protein powder, Dollop of peanut butter and coconut shavings / nuts.
"Two choc ices please"
That sounds very nice.Porridge, Frozen Raspberries & Blueberries, Salt, Microwave for 2 minutes. Once out add a protein powder, Dollop of peanut butter and coconut shavings / nuts.
Coxy Neelugs is backHow do you like it. I make mine with milk and sprinkle a few nuts and raisins on top. If I'm feeling extremely hedonistic, I'll put a spoonful of nutella in as well.
What's ya favourite?
Better as a savoury dish imo, like polenta or mashed potatoes as a base to whack something tasty on.Brought the American version of porridge (Grits) back when returning from holiday.
Not the same,regardless of anything added.
I mean it’s not, but easy way to get calories in when training.And that's your calorie allowance for the day in one meal