Overnight Oats

[CatRyan]

Anyone tried any decent overnight oats recipes?

All the ones online are full of flouncy shite like cashew nut butter and the likes.

I also eat no fruit.

Was thinking about using whey to flavour it, but is there some kind of timescale whereby whey needs to be consumed once mixed or it’s not effective?

I get organic goji berries and they are all dry so put them in a pan of boiling water with cinnamon and ginger, sometimes turmeric too and boil it up until the goji berries release the seeds, that takes about half an hour and it makes a syrup I put in the fridge in a tupperware.
then I just add a few spoonfuls to my oats overnight then in the morning I add a little boiling water and a spoon of honey during hayfever season

 

[jackynutmeg]

I get organic goji berries and they are all dry so put them in a pan of boiling water with cinnamon and ginger, sometimes turmeric too and boil it up until the goji berries release the seeds, that takes about half an hour and it makes a syrup I put in the fridge in a tupperware.
then I just add a few spoonfuls to my oats overnight then in the morning I add a little boiling water and a spoon of honey during hayfever season

^ too much of a fuck on

 

[PtangYang kiperbang]

I get organic goji berries and they are all dry so put them in a pan of boiling water with cinnamon and ginger, sometimes turmeric too and boil it up until the goji berries release the seeds, that takes about half an hour and it makes a syrup I put in the fridge in a tupperware.
then I just add a few spoonfuls to my oats overnight then in the morning I add a little boiling water and a spoon of honey during hayfever season

Sounds like hard work

 

[Hawkings Boots]

I'm obviously doing it wrong. Hoy some oats, yoghurt and milk together.

Leave in fridge and eat next morning

 

[jackynutmeg]

overnight oats for fucks sake....bunch of poncey tarts

 

[PtangYang kiperbang]

overnight oats for fucks sake....bunch of poncey tarts

Useful contribution to the thread that. Nice one.

 

[jackynutmeg]

Useful contribution to the thread that. Nice one.

well it is
no need for all the palava....what nutrional benefits does this provide?

 

[Marsden Mackem]

I'm obviously doing it wrong. Hoy some oats, yoghurt and milk together.

Leave in fridge and eat next morning

Pretty much the same takes like a minute to prepare - Almond Milk, Chai Seeds, few mixed seeds, almond nuts , few berries, bannana and some maca powder.

 

[oROSSo]

well it is
no need for all the palava....what nutrional benefits does this provide?

think it's a time saving thing. The oats don't need to be cooked to be softened in the morning. It's ready to eat

 

[jackynutmeg]

think it's a time saving thing. The oats don't need to be cooked to be softened in the morning. It's ready to eat

fair enough but i dont cook them anyway
i'm not one for clarting on with loads of different ingredients here and there

 

[becs]

I've done them with yoghurt before. Just oats and a runny yoghurt if you're using natural yoghurt, Muller Corner etc. Add a bit milk if you are using a thick yoghurt like Fage or Skyr.

 

[maygo]

They are f***ing rotten anyway, goes all slimy plus it's freezing after being in the fridge all night
Give me poached eggs on toast any day

 

[Marty Moose]

Bag of plain oatilicious with milk and some flavour drops hoyed in the microwave for a couple of minutes and neck a shake while it cooks. Piece of piss.

 

[ajthemackem]

Bag of plain oatilicious with milk and some flavour drops hoyed in the microwave for a couple of minutes and neck a shake while it cooks. Piece of piss.

Garna have your life tomorra.

 

[Two Scoops]

50g of oats
15g of protein
10g of milled flax seed
100g of mixed berries
200ml of unsweetened soya milk
1 chopped banana

Usually mix this up in the morning and leave it on the bench in a jar as I don’t like it too cold till about 11ish when I have breakfast.