Never had depression so it's hard to comment, I have had severe stress caused by work and struggling to juggle everything. Ended up having panic attacks which freaked me out as they'd come at times when I wasn't particularly stressed like when I got in to bed at night. Went to docs in end, got some beta blockers which worked immediately, and managed to come off them after a short while after a good family holiday. Not had anything much since, but it's always in the background and makes you aware that even when you think you are strong, things can change fast and it's easy to be tipped.
We don't do ourselves any favours in this modern life, sitting staring at screens all day and wasting time on here, or worrying about what we don't have that we think will make us feel better. It's thoroughly unrewarding.
I have a lot to be thankful for but would struggle to say I'm completely happy with it all, but only I can make the changes i need to. Got to get a better work:life bance is the main thing, and do something more rewarding in the time I do have. I have ideas of what, but can't say I've auctioned any of them really.
Not much to do with the OP, just a blurb!