Any Garmin or coros watch. Garmin tends to be the most popular. Best go on the website and see what features you want but honestly, you'll probably not use most of themCan anybody recommend me a mid range shoe for running on country roads/lanes? I won't be doing much more than 5k, maybe 10k at a push. I'm also a bit of a heel striker, if that makes much difference?
Also a mid range wearable to track my runs? I don't have an iPhone, so apple watch is out of the *running*![]()
Shoes you really need to go to a running store and try on options to see what suits you best. We go to one in Newcastle which I think is called northern runner (near the edge of china town).