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Depression thread continued...


today I feel as I don’t want to be here anymore I don’t want to die but my thoughts are creeping in had a bit of a breakdown this morning where I sat with a belt in my hand thinking what if funny thing is I don’t feel depressed one bit as I am not down or upset I’m just here
 
today I feel as I don’t want to be here anymore I don’t want to die but my thoughts are creeping in had a bit of a breakdown this morning where I sat with a belt in my hand thinking what if funny thing is I don’t feel depressed one bit as I am not down or upset I’m just here
You really need to speak to someone regarding this mate ❤️
 
I am past this stage in life mate just how it is
I saw something this week that said, there is always light at the end of the tunnel. Even if you can't see it in the moment, it's there.

I know it sounds a bit cliche but it resonated with me, and wanted to share it here mate. Darkness comes and it doesn't ever feel like it'll get light again. But it will.

And keep pushing through whatever you are going through, and talk to those around you / people on here / Samaritans / CALM etc. Whoever you are most comfortable talking to.
 
today I feel as I don’t want to be here anymore I don’t want to die but my thoughts are creeping in had a bit of a breakdown this morning where I sat with a belt in my hand thinking what if funny thing is I don’t feel depressed one bit as I am not down or upset I’m just here
This is interesting and not uncommon. It leads to a complete lack of self care. An almost well I don't care what happensvto me cos I don't want to be here and I dn'to care.

Please be careful cos this can lead to reckless behaviour, (not suicidal behaviour) but reckless behaviour can have consequences too.
 
This is interesting and not uncommon. It leads to a complete lack of self care. An almost well I don't care what happensvto me cos I don't want to be here and I dn'to care.

Please be careful cos this can lead to reckless behaviour, (not suicidal behaviour) but reckless behaviour can have consequences too.
Last time I got like this I ended up in a mental hospital for a few weeks/ month not ashamed to say I’ve been sectioned a few times and maybe that’s where I am heading again
 
Last time I got like this I ended up in a mental hospital for a few weeks/ month not ashamed to say I’ve been sectioned a few times and maybe that’s where I am heading again
Absolutely, struggling with mental health is not something to be ashamed of should be talked about, same as accepting help; whether it's from family, friends or services.
 
Absolutely, struggling with mental health is not something to be ashamed of should be talked about, same as accepting help; whether it's from family, friends or services.
ive been through it all I can also say the mental health services in the UK (not the Charities)

I don’t even want to go to the match today as sad as it is in the south stand and it kills me at times might try get a move elsewhere for me and the bairn
 
ive been through it all I can also say the mental health services in the UK (not the Charities)

I don’t even want to go to the match today as sad as it is in the south stand and it kills me at times might try get a move elsewhere for me and the bairn
Move seats? You'll be able to find a pair elsewhere.
 
This is interesting and not uncommon. It leads to a complete lack of self care. An almost well I don't care what happensvto me cos I don't want to be here and I dn'to care.

Please be careful cos this can lead to reckless behaviour, (not suicidal behaviour) but reckless behaviour can have consequences too.
I can relate to this about elevating to the "I don't care plane". Also, recklessness maybe for a dopamine hit or something.

Hope today has been a bit brighter for you, and everyone else
 
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