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Depression

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Got the chance of going out for day drinks after the match on Saturday, was looking forward to it but now swaying towards just ignoring the texts and staying in by myself all weekend. Don’t know why either.
 
Dinnar why am posting here, but... meant to be going to Manchester today with our lass to see Derren Brown's new show, but honestly I'd rather just crawl into a dark hole and sleep the weekend away.
Ahhhh mate what's happened , have you been like this a while or just today ?
 
Dinnar why am posting here, but... meant to be going to Manchester today with our lass to see Derren Brown's new show, but honestly I'd rather just crawl into a dark hole and sleep the weekend away.

Hope you went and had a good time. Know the feeling of not wanting to do stuff.
 
It's mad. Hits you at crazy times. I get massively anxious about just doing normal everyday things that I've done for years. Couldn't walk into running club the other day - I go regularly. Just couldn't face people
Everytime I have a night out I get really chewed up in the days before. Once I'm out I am fine and I know I'm being daft but I can't stop doing it. The build up to my mates wedding was a nightmare. Stressed to bits about it for months but ended up being a class day once I chilled out. Our lass also having some coal anxiety doesn't help as we negatively bounce off each other if we are going somewhere together.
 
Unfortunately depression mixed with addiction can make you a very very stupid person who sometimes can’t help but hurt people. Only way to stop a poison is to extract it.

I just can’t help but fuck up and disappoint people.
 
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Unfortunately depression mixed with addiction can make you a very very stupid person who sometimes can’t help but hurt people. Only way to stop a poison is to extract it.

I just can’t help but fuck up and disappoint people.
Mate are you OK
 
Unfortunately depression mixed with addiction can make you a very very stupid person who sometimes can’t help but hurt people. Only way to stop a poison is to extract it.

I just can’t help but fuck up and disappoint people.

Is it possible to extract the addiction? (Drink maybe?) Or at least reduce the addiction with help, you have already recognised you have fucked up something and is a good start to dealing with it.
 
I had a bad end to my night last night. It's going to take some fixing. Extreme highs followed by extreme lows are happening far too often at the minute. Wish I could stop being so self destructive.

Unfortunately depression mixed with addiction can make you a very very stupid person who sometimes can’t help but hurt people. Only way to stop a poison is to extract it.

I just can’t help but fuck up and disappoint people.
What's happened mate. Are you OK?
 
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