ARs biscuit
Midfield
Going abroad to a red list country for work, then i have to quarantine in a hotel for ten days on my return.
I've bought some resistance bands, i can think of a couple of excercises + press-ups/sit-ups.
Any tips or ideas/plans?
Cheers.
I've bought some resistance bands, i can think of a couple of excercises + press-ups/sit-ups.
Any tips or ideas/plans?
Cheers.