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Workout opinions

Discussion in 'Diet and Exercise' started by japs, Apr 24, 2012.

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  1. Scootsie

    Scootsie Winger

    Down to personal preference, imo.

    I prefer doing chest and bi's together, because after benching, I found I never got the most out of my tri's.

    I'd also say 4 exercises for your bi's is ideal.
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