Darlo1973
Striker
Ha'way 2023.
Bit of a shock stepping on the scales yesterday morning after 2 weeks of food, drinking and being lazy so the first priority of the year will be shifting that seasonal excess. Still, I start the year 18 pounds than I was this time last year and at my lowest (mid-Nov), I had managed to lose 26 pounds - so the aim is to do at least the same this year. My main problem right now is lack of exercise during the winter (walking to/from the pub doesn't really count) and still wanting warm stodgy foods rather than salads.
Bit of a shock stepping on the scales yesterday morning after 2 weeks of food, drinking and being lazy so the first priority of the year will be shifting that seasonal excess. Still, I start the year 18 pounds than I was this time last year and at my lowest (mid-Nov), I had managed to lose 26 pounds - so the aim is to do at least the same this year. My main problem right now is lack of exercise during the winter (walking to/from the pub doesn't really count) and still wanting warm stodgy foods rather than salads.