NewAdventuresInWiFi
Striker
How tall are you?
The NHS BMI thing says I should be between 10st 8lb and 14st 5lb - I'm at the higher end of "healthy" with a BMI of 24.3 (6ft 3in). I don't think I'd be healthy if I weighed 10st 8lb like.
About the 6 foot mark exactly.
I normally aim to maintain a weight somewhere between 12 & 13 stone but have let myself go in that respect in the last half a year or so.
Won't take long to get back to 'normal'.
Played football Monday, Tuesday & today so far this week. As well as a decent jog around the local park yesterday.