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Deleted member 5673
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cheers teejay, sounds like the sort of programme i could manage.
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managed 12.7 miles in 140 today, bit slower than 1earlier in the week(on purpose), got my feet in a ice bucket now as there bloody shot!!! do a few short ones next week nothing long till next month again, didnt want to hit the 13.1 as i want to leave that till i do a event so i get a bloody medal for doing it.
6 miles = 38:40 this morning.
Big long run tomorrow -- 4 weeks til the marathon.
Mate's brother is out on a training run today. Has done 35 miles so far and has another 15 to go.
He's having another stab at running the coast 2 coast in one go again in June. Only managed 104 miles in 29 hours last time.
6 miles = 38:40 this morning.
Big long run tomorrow -- 4 weeks til the marathon.
If any of you are extremely bored tomorrow you can track my London Marathon effort tomorrow at:
http://results-2012.virginlondonmarathon.com/2012/ no 44060
Will be pretty slow and if it stops completely can someone call me an ambulance.
Good luck. My money is on the Kenyans though!If any of you are extremely bored tomorrow you can track my London Marathon effort tomorrow at:
http://results-2012.virginlondonmarathon.com/2012/ no 44060
Will be pretty slow and if it stops completely can someone call me an ambulance.
If any of you are extremely bored tomorrow you can track my London Marathon effort tomorrow at:
http://results-2012.virginlondonmarathon.com/2012/ no 44060
Will be pretty slow and if it stops completely can someone call me an ambulance.