D
Deleted member 26533
Guest
Do you have abs already? You can maintain abs while bulking if you're starting lean and aren't a retard about it. Trying to get them both at the same time however, isnt happening
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Do you have abs already? You can maintain abs while bulking if you're starting lean and aren't a retard about it. Trying to get them both at the same time however, isnt happening
Charmless Man
Striker
jackynutmeg
Striker
Fucks sake just whack some test in Phil man 
Fucks sake just whack some test in Phil man
fuck off man in not getting into that shit. I'll just have to start eating half a cow every day like you.Charmless Man
Striker
Drink their sweet breast juices man. That's the way to do it.
M
Mr Jane
Guest
Just thinking out loud, but if (its not true) it were true, it would have been possible body can only process certain amount of grams of fat
I am currently eating meals containing 104g of protein and feel good.
I am currently eating meals containing 104g of protein and feel good.
D
Deleted member 26533
Guest
Just thinking out loud, but if (its not true) it were true, it would have been possible body can only process certain amount of grams of fat
I am currently eating meals containing 104g of protein and feel good.
If that were the case we wouldn't be typing these messages as we'd be extinct
jackynutmeg
Striker
if that where the case there would be no obesity and people weighting 7 stone would be the same as people weighing 17 stone.
D
Deleted member 26533
Guest
Well I've monitored my weight for the last three weeks and it's pretty much stayed the same. Been lifting 4 times a week. So am I good? Losing fat gaining muscle? Or just not gaining
Depends how long you've been training etc. Do you look different?
I think I've put muscle on. Abs are visible in the correct light.
Charmless Man
Striker
stop being a wise arse. abs have nothing to do with fitness anyway. im merely pointing out that I think Ive shed some body fat
Remember, kids, fitness is 50% lighting!
Charmless Man
Striker
It's a joke and in no way a joke at your expense you massive tit
It's something the BroScienceLife guy said in one of his videos.
I couldn't give a fuck about abs. I like donuts.
jackynutmeg
Striker
my abs will be on show for the first two days of my summer holiday.....then booze and bait will take over
D
Deleted member 26533
Guest
Fuck abs. Been sub 8% and just had me permanently hungry. I'd rather be a healthy body fat and actually look like I lift in XL shirts instead of having to shop in the kids section to show of my 14" 'shredded' guns.
jackynutmeg
Striker
fat fucker
D
Deleted member 26533
Guest
too late Ive hopped on the juice now.It's a joke and in no way a joke at your expense you massive tit
It's something the BroScienceLife guy said in one of his videos.
I couldn't give a fuck about abs. I like donuts.
jackynutmeg
Striker
bout time anarl mate
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