Working away.

[where the end begins]

Just temporarily.

Strange one.

But i have a bit of a problem. How the fuck do i work out for the 10 days i'm there? Foreign place so don't fancy hunting about for any gyms, i could go for a run but it's absolutely bassa freezing over in Germany .

Any ideas?


Oh and weight training too, not just cardio work. But i can't carry weights ower in me luggage & don't fancy lifting the beds as weights i'm sharing the place im staying at.

 

[True Mackem]

get some resistance bands mate, will help you get a useful workout & easy to pack & carry

 

[where the end begins]

get some resistance bands mate, will help you get a useful workout & easy to pack & carry

Good idea mate, the missus has some i think.

I'll take your advice on board pun intended!

 

[zidanny]

TRX mate, all over body conditioning.

http://uk.trxtraining.com/

 

[Lewberry pie]

get a kettlebell that fills up with water?

a couple and there's very little of the standard exercises you couldn't do

 

[The Legendary Tongue]

One of them strong lacky bands,skipping ropes and press ups.

 

[West Ryder]

some of these, easy to pack and brutal!

http://www.argos.co.uk/static/Product/partNumber/9237159.htm

Do them like this, strict form. 5 sets of 10 every other day while you're away. You won't thank me when you return but your chest and triceps will!

http://www.scrawnytobrawny.com/the-perfect-push-up-challenge

 

[sketchy]

bodyweight circuit in your hotel room

 

[Deleted member 26533]

Could get some bands from www.strengthshop.co.uk

I have the bands for when I'm lifting but there's a bunch of exercises you'd be able to do with them; rows, press variations, curls etc.

 

[D.A]

Just temporarily.

Strange one.

But i have a bit of a problem. How the fuck do i work out for the 10 days i'm there? Foreign place so don't fancy hunting about for any gyms, i could go for a run but it's absolutely bassa freezing over in Germany .

Any ideas?


Oh and weight training too, not just cardio work. But i can't carry weights ower in me luggage & don't fancy lifting the beds as weights i'm sharing the place im staying at.

just run ya faggot

 

[oROSSo]

i've found with being away from home the biggest challenge is not to eat shite and sink a few pints every night due to boredom.

 

[Mackem00]

Alternate which arm you wank with?

edit: or go 2-handed.

 

[oROSSo]

Alternate which arm you wank with?

edit: or go 2-handed.

or stick your cock in the mattress

 

[sketchy]

just run ya faggot

 

[Mackem00]

or stick your cock in the mattress

Bad idea that mate. Ye dunno where the mattress has been.

 

[3.142]

Run outside faster and you'll stay warm.