Plantar fasciitis

[Howard the Duck]

I think I’m suffering with this (self diagnosed). Bloody knacks doesn’t it!

I’m guessing there’s a few on here that will have struggled with it too? What are others’ experiences? How long did it last? Did you find any stretches or exercises that helped it? Did you find a way to carry on exercising and living with it?

 

[max wartbug]

plantar fasciitis.....

Jesus H, this isn't nice is it !! Apart from stretching, ice and ibuprofen are there any other secret remedies ? Ive not ran for 2 weeks and feel unfit already :lol:

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