CatRyan
Striker
I've been thinking for ages about putting in a squat rack so I can do the stronglifts programme at home.
Space is an issue so I've looked at the half height squat racks like this one
Marcy SR50 Squat Rack Stand https://www.amazon.co.uk/dp/B00649ATN4/ref=cm_sw_r_cp_apa_kAG0BbTGZGVRW
I have got outside space but I'm not sure working outside on muscles in the cold even for such a short time is a good idea.
So any advice on space saving home gym set ups for squats and such is welcome.
I have ages to sort this out as my core has been demolished and I need to do a few months floor work building that up again first anyway.
Space is an issue so I've looked at the half height squat racks like this one
Marcy SR50 Squat Rack Stand https://www.amazon.co.uk/dp/B00649ATN4/ref=cm_sw_r_cp_apa_kAG0BbTGZGVRW
I have got outside space but I'm not sure working outside on muscles in the cold even for such a short time is a good idea.
So any advice on space saving home gym set ups for squats and such is welcome.
I have ages to sort this out as my core has been demolished and I need to do a few months floor work building that up again first anyway.