Rambler0-3
Subs Bench
Hi
Hope someone could give me some advice/help about getting over my injury. I got hurt playing football about 4 weeks ago - basically I had an impact on my right leg and got pain where my right leg meets my groin - I think it's my abductor. I now get severer pain when I attempt to kick the ball with my right foot.
I'm wondering if anyone could give me advice on getting over this injury? Should I go to gp? Do exercises or get physio ?
Thanks in advance for any posts - this is really getting my down as I'm missing football and general cardio
Hope someone could give me some advice/help about getting over my injury. I got hurt playing football about 4 weeks ago - basically I had an impact on my right leg and got pain where my right leg meets my groin - I think it's my abductor. I now get severer pain when I attempt to kick the ball with my right foot.
I'm wondering if anyone could give me advice on getting over this injury? Should I go to gp? Do exercises or get physio ?
Thanks in advance for any posts - this is really getting my down as I'm missing football and general cardio