and the gym today after a 12 hour shift oh the fun, nay more crisps, chocolate and other shit. Let's see how long this lasts?
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About one day judging by your lack of enthusiasm for it......
About one day judging by your lack of enthusiasm for it......
and the gym today after a 12 hour shift oh the fun, nay more crisps, chocolate and other shit. Let's see how long this lasts?
Why?
Fit stuff like that into your macros every now and again and you'll be able to cope.
I will give him to midday for the same reason
Just make till Easter Sunday a goal.
and the gym today after a 12 hour shift oh the fun, nay more crisps, chocolate and other shit. Let's see how long this lasts?
Cut out sugar, cut out as much fat as you can, don't drink alcohol during the week and you could end up looking as good as me.*
*We all know this is not possible but if I can give hope to just one SMB-er, I'll be happy.
Cut out sugar, cut out as much fat as you can, don't drink alcohol during the week and you could end up looking as good as me.*
*We all know this is not possible but if I can give hope to just one SMB-er, I'll be happy.
trans fats maybe, not mono'sCut out sugar, cut out as much fat as you can, don't drink alcohol during the week and you could end up looking as good as me.*
*We all know this is not possible but if I can give hope to just one SMB-er, I'll be happy.