Too tired to work out

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Titus said:
I'd start lower. That is a moderate dose used in research, but I'd start well below that and see if you get anything from it. Put it this way, we had a guy who weighed 106kg on 5mg/kg not long back.
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Haway mate. Should I have an expresso or should I start injecting caffeine into my eyeballs
 


PhilSAFC said:
im struggling big time at the minute. Just been asleep on the couch and now I still feel like I have no energy. Any tips to give myself a boost to get workout done? Pre workout? Caffeine?
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This. Pre-workout is a gamechanger
 
Titus said:
4mg/kg?

You can get away with a lot more than most think.
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Neigh on yer. There's 275mg in my pre-workout and took a 200mg tablet with it. Didn't want to push it by taking two tablets but reckon I could now. Caffeine doesn't hit me too hard, never had jitters or anything
 
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