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Course PB at jubilee Parkrun by 1min and only my second ever time sub 30, at dead on 29 mins this morning. All going well for Sunderland half in a few weeks. Long run in the morning .
I am. Looking forward to it, the Shields Parkrun is probably my favourite one so should be a decent courseAnyone doing the Shields 10kish tomorrow?
It’s a class little run but it’ll be a windy one todayI am. Looking forward to it, the Shields Parkrun is probably my favourite one so should be a decent course
The sun and that mile or so stretch with soft ground were an absolute killer likeEnjoyed the Sand Dancer 10K like. The heat hit me on the second loop of the cliffs so felt like I was going to internally combust
Good race though. Well done everyone today that’s done it
I found it hard work, but I find the Park Run there hard work. The gravel, grass and hills just saps your legs. Given that I could not find any energy to kick on at the end I was happy with my time.Enjoyed the Sand Dancer 10K like. The heat hit me on the second loop of the cliffs so felt like I was going to internally combust
Good race though. Well done everyone today that’s done it
Yeah it’s never a PB route. Managed to get just over an hour which I’m pleased with considering the routeI found it hard work, but I find the Park Run there hard work. The gravel, grass and hills just saps your legs. Given that I could not find any energy to kick on at the end I was happy with my time.
I've never ran it but might do next year. Can't be as energy sapping as coming off the beach onto there at the start of the Pier to pier?I found it hard work, but I find the Park Run there hard work. The gravel, grass and hills just saps your legs. Given that I could not find any energy to kick on at the end I was happy with my time.
Well done on all the training and completing today. Sometimes it's not the right day for our 'a' goal but you can be proud to finish when the going got tough . Enjoy some well deserved rest.Finally in bed after Manchester today, not a clue who thinks marathon’s are a good idea .
Official time of 4:28:22. Wanted sub 4 hours and was on course at 30k but it all went south from there. Starting to think i’m just not cut out for event for the big events!
Still a fantastic achievement though.Finally in bed after Manchester today, not a clue who thinks marathon’s are a good idea .
Official time of 4:28:22. Wanted sub 4 hours and was on course at 30k but it all went south from there. Starting to think i’m just not cut out for event for the big events!