10% more than you relative to weight, every lift IIRCWhat did it feel like, this is like school when one of your mates gets smelly fingers.
Fat knacker.
So what was your lifts before you quit like a massive quitter?
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10% more than you relative to weight, every lift IIRCWhat did it feel like, this is like school when one of your mates gets smelly fingers.
Fat knacker.
So what was your lifts before you quit like a massive quitter?
Ross locking out a deadlift10% more than you relative to weight, every lift IIRC
What did it feel like, this is like school when one of your mates gets smelly fingers.
Fat knacker.
So what was your lifts before you quit like a massive quitter?
I lock out when it touches my cock......so you could be right, mate.Ross locking out a deadlift
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I lock out when it touches my cock......so you could be right, mate.
Obvious the missing link would be from peterlee in hindsightJust measured my torso and arms which show my torso is nearly 60% of my total height, no wonder i struggle with dreads over squats, any obvious advice, my arms are slightly long as well.
Hope you're in agonyProper stuff here like. Tomorrow is gonna be a bastard
legs aren't working at all. Gonna hurt later. Doesn't help I'm sat at a desk all day.Hope you're in agony
Going for a walk or foam roller before bed is good.legs aren't working at all. Gonna hurt later. Doesn't help I'm sat at a desk all day.
had a 5 minute walk this morning and my legs were bending backward and thatGoing for a walk or foam roller before bed is good.
I've got a dog so I have a walk before bed and I think that helps like.
had a 5 minute walk this morning and my legs were bending backward and that
Oh right I keep forgetting you're female.had a 5 minute walk this morning and my legs were bending backward and that
weyyyyyyyyyy mateOh right I keep forgetting you're female.