S
smeg
Guest
I've been exercising and dieting since Jan now and overall lost almost 3 stone. Before this I was always under the impression that losing weight would make me happy but if anything I feel the opposite toward it. Since getting under 15st it hit me that I hadn't been that weight for over 10 years and to be suddenly that way again I feel like my mind can't accept it.
In a nutshell my mind isn't keeping up with my body.
Has anyone else been through this and how did they overcome it? From what I've read on other forums people have suggested counselling.
In a nutshell my mind isn't keeping up with my body.
Has anyone else been through this and how did they overcome it? From what I've read on other forums people have suggested counselling.