Weight loss thread 2023

[Travesty]

Another 7lb lost and can really see a difference now, total of 20lb lost. Gone from a 38" waist to 36" only drawback being none of my trousers fit.

 

[Ciro_DiMarzio]

Another 7lb lost and can really see a difference now, total of 20lb lost. Gone from a 38" waist to 36" only drawback being none of my trousers fit.

Well done mate.

 

[waddy999]

I’ve cut down considerably on alcohol but will probably overindulge this week.
I was 76 a couple of weeks ago and apart from Type2 diabetes I feel quite healthy. I got on the scales the other day and I’ve lost a couple of stone this year which I’m quite pleased about.

 

[Mally Mackem]

weighed in at 13 stone 1pound today thats 3 stone 1 pound off.. being in hospital the last 8 days helped a bit..

 

[Brett]

Wrong thread really as its the last week if 2023 but recently signed onto a weight management course with the council , had a gym membership for years which has being a waste if money but made it through the storm to raich carter.

Need to sort my weight out or it will cause me more issues down the road, hopefully today is a new start. I decided to wait till after Christmas.

 

[chrismisterx]

well done everyone who managed to lose some this year, complete write off for me, but will try again next year!

 

[Darlo1973]

Yikes, just back from a week on the beers in Spain and but a frightening amount of weight on.

Oh well, time for a 2024 thread next week.

 

[D.A]

weighed in at 13 stone 1pound today thats 3 stone 1 pound off.. being in hospital the last 8 days helped a bit..

Hope you're ok

Yikes, just back from a week on the beers in Spain and but a frightening amount of weight on.

Oh well, time for a 2024 thread next week.

A lot will be water weight.

 

[Darlo1973]

A lot will be water weight.

More likely beer and wine!

Yes, always lose a few pounds very quickly after coming back from holiday as the fluid retention readjusts itself.