Weight loss shakes

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dont listen to the sensible people saying eat healthy and exercise, go mad on these shakes for a few weeks, get the shakes and bad heads and feel ill all the time, then realise exercise and better eating is the best way forward, but at least you would off experinced how ill them shakes can make you 1st.
 


Spug said:
Why can't an anorexic just eat?

If that's what he wants to do pal just live with it.
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Because they're mentally ill. These shakes are for people who are too lazy to learn about a good diet
 
sanddancers said:
True, I often ask myself the same thing, quick weight loss yes, but once you stop you pile it all bavk on quickly as hell.
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if your born to be fat , you always will be - fat globules in our bodies never change - when you lose fat the body will strive to get that fat back ,and chances are you will end up fatter than before any diet started .there are an awful lot of thin / fat women and men out there in the world constantly dieting .

its all about calories intake and calories used up in a day - you could get 2000 calories from eating salads and use 1500 of them and still gain weight .

if you must - i'd opt for a decent bag of whey from myprotein.co.uk and supplement that - its cheaper and basically the same stuff you pay over the odds for .
 
I'm not disagreeing with any of you. Just putting the other point of view across. Although I have put weight back in it wasn't all in one go and I'm no where near where I was when I started it.
And by the way, I'm a she not a he (no)!
 
pickles666 said:
if your born to be fat , you always will be - fat globules in our bodies never change - when you lose fat the body will strive to get that fat back ,and chances are you will end up fatter than before any diet started .there are an awful lot of thin / fat women and men out there in the world constantly dieting .

its all about calories intake and calories used up in a day - you could get 2000 calories from eating salads and use 1500 of them and still gain weight .

if you must - i'd opt for a decent bag of whey from myprotein.co.uk and supplement that - its cheaper and basically the same stuff you pay over the odds for .
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That's rubbish, plenty of previously fat people are now thin. With dedication, correct exercise and nutrition you can do whatever you want within reason.
Most people on diets have absolutely no idea what they are doing.
 
oROSSo said:
Because they're mentally ill. These shakes are for people who are too lazy to learn about a good diet
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Then it's pointless telling them ;)

I'm going the other way ATM and eating a weight gaining diet, as you say you need to do your research.
 
sksk3021 said:
That's rubbish, plenty of previously fat people are now thin. With dedication, correct exercise and nutrition you can do whatever you want within reason.
Most people on diets have absolutely no idea what they are doing.
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still thin because they choose to stay that way , do you think once weight is lost it stays lost ???
 
pickles666 said:
if your born to be fat , you always will be - fat globules in our bodies never change - when you lose fat the body will strive to get that fat back ,and chances are you will end up fatter than before any diet started .there are an awful lot of thin / fat women and men out there in the world constantly dieting .

its all about calories intake and calories used up in a day - you could get 2000 calories from eating salads and use 1500 of them and still gain weight .

if you must - i'd opt for a decent bag of whey from myprotein.co.uk and supplement that - its cheaper and basically the same stuff you pay over the odds for .
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Calorie counting is not the answer I'm afraid!
 
pickles666 said:
still thin because they choose to stay that way , do you think once weight is lost it stays lost ???
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Of course it stays lost, then it's up to you, if you want to stay thin or not.

Some body types find it easier to put on/lose weight than others but to say a fat person will always be fat is not true.

Counting calories won't help much either.
 
Darlo Demon said:
agree with that, i've never counted calories in my life... i have however lost nearly 5 stone in the last couple of years
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Amazing achievement mate, how did you go about doing that?


pickles666 said:
bollocks , if you use up in a day what you put in your weight should remain the same , burn more than you put in and weight will be lost - its that simple.
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I guarantee you I'll be in better shape eating 2000 calories of vegetables a day than 2000 calories of pies :lol:
 
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Doctor Diesel said:
Amazing achievement mate, how did you go about doing that?
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careful eating, plus gym, running and cycling.


not done yet, at least two more stone still to go

trying to make it a lifestyle, sustainable, no point in dieting, i don't want to put weight back on when i finish
 
sksk3021 said:
Of course it stays lost, then it's up to you, if you want to stay thin or not.

Some body types find it easier to put on/lose weight than others but to say a fat person will always be fat is not true.

Counting calories won't help much either.
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you didnt understand what i said , what i said was, the once fat person will still have as many fat globules within its body when its thin as it did when it was fat . and if fed again they spiral out of control and suck up every bit and store it on the body.

hence a thin/fat person .
 
Darlo Demon said:
careful eating, plus gym, running and cycling.


not done yet, at least two more stone still to go

trying to make it a lifestyle, sustainable, no point in dieting, i don't want to put weight back on when i finish
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Exactly, peaks and troughs. It's the alcohol I find hard to cut down on-still young and all that ;)


pickles666 said:
you didnt understand what i said , what i said was, the once fat person will still have as many fat globules within its body when its thin as it did when it was fat . and if fed again they spiral out of control and suck up every bit and store it on the body.

hence a thin/fat person .
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what are you on about, 'fat globules' :lol:

Sounds like a fatties excuse for being fat to me
 
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Doctor Diesel said:
Amazing achievement mate, how did you go about doing that?




I guarantee you I'll be in better shape eating 2000 calories of vegetables a day than 2000 calories of pies :lol:
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did you know silverbacks only eat fruit n veg . ;)

Doctor Diesel said:
Exactly, peaks and troughs. It's the alcohol I find hard to cut down on-still young and all that ;)




what are you on about, 'fat globules' :lol:

Sounds like a fatties excuse for being fat to me
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laymans terms - receptor site .
 
pickles666 said:
you didnt understand what i said , what i said was, the once fat person will still have as many fat globules within its body when its thin as it did when it was fat . and if fed again they spiral out of control and suck up every bit and store it on the body.

hence a thin/fat person .
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But the fat person will be thin if they exercise well and get the nutritional intake right.
 
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