Weight Gain Thread 2021



I’m up around 98kg after being down to 84kg last year. I’m trying to maintain at least a 10% caloric surplus for the next few months to maximise newbie gains from the post lockdown return to the gym.

I don’t really want to go over 100kg so I may have to do some cardio *shudder*.

Will aim to be back down to 90kg by winter.
 

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