Unhealthy Lifestyles

Aituk7

Striker
Most adults living unhealthy lifestyles

"The overwhelming majority of adults in England are so unhealthy they put their lives at risk, a survey shows.

The data from the Health Survey for England showed nearly nine in 10 had at least one unhealthy trait.

That was classed as those who smoke, drink more than 14 units of alcohol, eat fewer than five portions of fruit and vegetables, are obese or have low rates of physical activity.

Half of adults have two or more risk of these factors
"



This week I shall be in all 4 categories :lol:
 


Great post in the HYS bit

"My mother never smoked, barely drank, exercised a lot, was never close to being overweight; she's now enjoying the benefits of a long life, spending £60,000 a year on a care home to sit in pain, incontinent in a chair, whilst sliding into dementia and telling me she wishes she was dead."
 

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