Churchlanelad
Central Defender
^^^ Is the right answer. ^^^
Type 2 is totally self inflicted, keto will reverse it. A high fat, moderate protein, low carb and get your carbs from veg.
Once the crap carbs are eradicated from your diet you'll be amazed how you don't crave sugar or food all the time.
Rudd is correct, I have had T2D for the last 15 years. I have never been overweight throughout my whole life and have a BMI of 24, I weigh 78kg and I am 5’ 11”. To say I was miffed when I was diagnosed is an understatement as I had always been active and ate healthily. My GP told me that it was probably genetic and I later found out that my maternal grandfather had had it. It was the only bloody thing he ever gave me.No it isn’t. Lifestyle is a factor for many but to say its totally self inflicted is just plain wrong. There’s plenty other factors and many with type II are of a normal weight. There’s genetic factors that influence insulin resistance, chronic inflammation and stress from autoimmune disorders and things like Crohn’s can cause type II.
@Hair Flick is spot on, the Internet is a dangerous place to give or receive medical advice.