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No probs let us know if you need help finding the calculators.Great cheers Stevie
Cheers gents - Ive even dragged my self to the gym to do some weights and low impact cardio. I'm really impressed with the myfitnesspal app
Keep at it . Focus . Dedicate.Three weeks in and still going to gym, off tabs and eating muchg better with myfitnesspal. Cut out loads of snacks but tend to get starving at about 20:00 each night. I'm using the new everyone active at Washington and I'm actually quite impressed.
Keep at it . Focus . Dedicate.