The therapy thread


Bald King

Midfield
New member here, joined to try and help my state of mind.

Private life in turmoil. Woke up today almost off balance, heavy head. Drove halfway to work and turned round.

I need some support fast so any private therapists anyone can link then great.

I've done cognitive a while ago and the therapist had more issues than I did!
 
New member here, joined to try and help my state of mind.

Private life in turmoil. Woke up today almost off balance, heavy head. Drove halfway to work and turned round.

I need some support fast so any private therapists anyone can link then great.

I've done cognitive a while ago and the therapist had more issues than I did!
Have you seen the health sub-forums?
 
New member here, joined to try and help my state of mind.

Private life in turmoil. Woke up today almost off balance, heavy head. Drove halfway to work and turned round.

I need some support fast so any private therapists anyone can link then great.

I've done cognitive a while ago and the therapist had more issues than I did!
Sorry don't know but like @Ned Land said, look in the Physical and Mental Health sub forum. There are some good threads there with help and advice
 
New member here, joined to try and help my state of mind.

Private life in turmoil. Woke up today almost off balance, heavy head. Drove halfway to work and turned round.

I need some support fast so any private therapists anyone can link then great.

I've done cognitive a while ago and the therapist had more issues than I did!

I'm a therapist, for private look at the listings on BACP and UKCP. You can search by distance and look through bios and photos. They are all accredited so you at least know they are fully qualified.

If you need any help or advice finding one feel free to pm me.
 
New member here, joined to try and help my state of mind.

Private life in turmoil. Woke up today almost off balance, heavy head. Drove halfway to work and turned round.

I need some support fast so any private therapists anyone can link then great.

I've done cognitive a while ago and the therapist had more issues than I did!

That's the first thing you need to try to sort out.
 
New member here, joined to try and help my state of mind.

Private life in turmoil. Woke up today almost off balance, heavy head. Drove halfway to work and turned round.

I need some support fast so any private therapists anyone can link then great.

I've done cognitive a while ago and the therapist had more issues than I did!
You will find some wonderful people on here mate oh, and a couple of absolute knackers but just put them behind you and don’t give it another thought.

CBT is not for everyone but fair play for giving it a go.

Best advice I got was from a mate - when you feel the black dog coming on go and do something physical, anything. Take a walk, cut some wood, do some cleaning, just something that makes you move and gets you in the here and now. You can do nothing about the past and little about the future so stick to what you can influence, you in this moment.

My very best wishes for the future.
 

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