pillars of hercules
Striker
See food diet's the one for me thenBearded clams iirc
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See food diet's the one for me thenBearded clams iirc
The OCS has found that Okinawans are less likely to smoke than most populations, and since they worked predominantly in agriculture and fishing, they were also physically active. Their tight-knit communities also help the residents to maintain an active social life into old age. Social connection has also been shown to improve health and longevity by reducing the body’s stress responses to challenging events
We'll that puts the supporting sunderland causing a low life expectancy to bed. MLFs in Limone.There is a small Town in northern Italy Limone on Lake Garda where there is a similar record of longevity , this was for years put down to the local diet .Researchers have however found that it is more likely due to a faulty gene that restricts cholesterol in the blood stream. Hopefully something similar in Okinawa,think I would rather die a bit younger than to have to eat raw fish until I am a hundred
You like bacon?A high-carb diet may explain why Okinawans live so long
Apparently we eat way too much protein, the Okinawans eat a 10:1 carbs/ protein ration and live for f***ing ages
Fuck that though, I love meat, burgers and bacon