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I'm having a bit of a problem with my heel from running, having recently ramped up both my distances and speed.
Googling sounds like I have tendinitis. Anyone had this problem before? Any suggestions?
I might try this been struggling for weeks now with mine.I get it now and again. Can be very painful at times. Saw the other day on wiggle i think it was a plantar fasciitis sock that stretches out the achilles during the night.
just be very careful and get it looked at before you do anything else, I thought I had the same thing 2 year ago and it turned out I burst a bursa, took a good 6 month to recover because I never stopped and got it checked when I should ofI'm having a bit of a problem with my heel from running, having recently ramped up both my distances and speed.
Googling sounds like I have tendinitis. Anyone had this problem before? Any suggestions?
I might try this been struggling for weeks now with mine.
Yeh, I also got the gel heel inserts to left your heel, both helped ease the pain and I always run with the socks now.Did you ever get one of these?