Sparkling water



In a controlled study of 18 postmenopausal women, drinking 1 liter (34 ounces) of sodium-rich sparkling water for 8 weeks led to better calcium retention and no negative effects on bone health, compared to drinking plain mineral water (18). Animal research suggests carbonated water may even improve bone health.
 
Much better than normal H2O.

Why does every bellend serving in a shop feel the need to point out that the water I intend to buy is sparkling? A KNAR MAN!
Yes I'm a wrang'un/fanny/puff but I like it (sparkling water not being weird)

Does this nark anyone else or just me?

Still better than Still !
 

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