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You may have a shoulder impingement. Videos on line show exercises to cure it. Hanging is one exercise. Followed by laterals using dumbbells.Anyone ever had this?
Woke up with one three weeks ago and three weeks of agony and doesn’t seem to get easier.
I’ve stretched iced heat.
I can’t sleep with pain.
Any tips?
Join the club mate, been suffering with it for months.Anyone ever had this?
Woke up with one three weeks ago and three weeks of agony and doesn’t seem to get easier.
I’ve stretched iced heat.
I can’t sleep with pain.
Any tips?
I’ve had it a whole year. Can’t even lie on it , at the gym can pull but not push.Anyone ever had this?
Woke up with one three weeks ago and three weeks of agony and doesn’t seem to get easier.
I’ve stretched iced heat.
I can’t sleep with pain.
Any tips?
Frozen shoulder
Anyone else suffered with this in the past and how long did it last? I am in agony every time I move my arm. I am having no luck with my health over the last 18 months after being mostly healthy my entire life, it’s starting to get me really depressed.www.readytogo.net