Sore shoulder.

bowers2

Striker
Anyone ever had this?
Woke up with one three weeks ago and three weeks of agony and doesn’t seem to get easier.
I’ve stretched iced heat.
I can’t sleep with pain.
Any tips?
 


 
Anyone ever had this?
Woke up with one three weeks ago and three weeks of agony and doesn’t seem to get easier.
I’ve stretched iced heat.
I can’t sleep with pain.
Any tips?
You may have a shoulder impingement. Videos on line show exercises to cure it. Hanging is one exercise. Followed by laterals using dumbbells.
 
Anyone ever had this?
Woke up with one three weeks ago and three weeks of agony and doesn’t seem to get easier.
I’ve stretched iced heat.
I can’t sleep with pain.
Any tips?
I’ve had it a whole year. Can’t even lie on it , at the gym can pull but not push.

I’m a Reet soft get so my advice is doctors ! Despite me not been yet, it’s not going to fix itself .
 
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That is horrendous reading that. I was up at three am and in agony. How do you live for months like that? I could cry that there has been loads of sufferers on here. It’s agony.
 

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