I did exactly that as well! Woke up the next morning with my knee the size of bowling ball & had to get my housemate to take me to Dryburn. Company I worked for went into admin the day later, I’d had better weeks.I once ruptured my medical ligament during a game of 5 a side then stupidly went in goal for the last ten mins and got the ball blasted of my knee again, absolutely knacked. Darwin award incoming.