B
becs
Guest
I'll join in.
Pics are good, even if you just take them and keep them for personal use. Sometimes you don't lose much on the scales, but you can see big changes in your body.
Also if you have clothes you want to get back into, take pics of you struggling to get back into them and then pics when you fit back into them. That's good motivation too.
Pics are good, even if you just take them and keep them for personal use. Sometimes you don't lose much on the scales, but you can see big changes in your body.
Also if you have clothes you want to get back into, take pics of you struggling to get back into them and then pics when you fit back into them. That's good motivation too.