Father Jack Hackett
Striker
Hope you're ok mate. I use alcohol too often as nothing else works which is ridiculous, I know
Sleep and falling asleep
- Thread starter The soap powder
- Start date
Hope you're ok mate. I use alcohol too often as nothing else works which is ridiculous, I know
SAFCOldie
Striker
I'm a bit messed if I've had a dream early morning, usually after waking up and then going back to sleep for a few hours more. The dreams are more clear and can leave residule brain activity is my thinking. Draining.
Cotia
Midfield
100% the get me knocked out philosophy, then awake at 3am feeling like shit
B
becs
Guest
These are good for helping sleep. I've just recommended them to someone else as I've used them in the past.
Take one about an hour before you go to bed. They're not addictive and they don't make you feel hungover in the morning like Nytol does. They take a couple of weeks before they start to work though so don't expect instant results.
www.healthspan.co.uk
Take one about an hour before you go to bed. They're not addictive and they don't make you feel hungover in the morning like Nytol does. They take a couple of weeks before they start to work though so don't expect instant results.
Night Time 5−HTP
Take before bed , 100mg plant based 5-HTP , Added magnesium and B vitamins , Special night-time formula , Vegan friendly
www.healthspan.co.uk
Cotia
Midfield
I got told off by A&E for them but that was a particularly bad night and doubt they'd seen them before as there was a lot of googling going on. If it works then nice oneThese are good for helping sleep. I've just recommended them to someone else as I've used them in the past.
Take one about an hour before you go to bed. They're not addictive and they don't make you feel hungover in the morning like Nytol does. They take a couple of weeks before they start to work though so don't expect instant results.
Night Time 5−HTP
Take before bed , 100mg plant based 5-HTP , Added magnesium and B vitamins , Special night-time formula , Vegan friendly
Father Jack Hackett
Striker
Same here mate. It's rotten. Really hope it changes for you pal
Cotia
Midfield
Am really envious of single mates I'll text on a Sunday to no response and they'll come back with well I've slept lovely on and off all day. I can't get my head to stop
Father Jack Hackett
Striker
I'm the same mate. Take it easy and really hope it changes. Sorry I can't offer and advice as the ae myself.
zinedine
Striker
Arnold Schwarzenegger, 1985 Commando.
League Wan
Midfield
I've stopped wearing mine and I seem to sleep a lot better.
SAFCOldie
Striker
Of course.
Dave Herbal
Striker
D.A
Striker
Stop playing games until 1:50am.
Dave Herbal
Striker
D.A
Striker
Ciro_DiMarzio
Winger
D.A
Striker
I can't believe he's going to sleep clinic when he goes to bed at 1:50amAll obvious things that Herbal will completely ignore.
Ciro_DiMarzio
Winger
Turner the Cat
Central Defender
Only thing is ive read you shouldnt take these if you also take anti depressantsThese are good for helping sleep. I've just recommended them to someone else as I've used them in the past.
Take one about an hour before you go to bed. They're not addictive and they don't make you feel hungover in the morning like Nytol does. They take a couple of weeks before they start to work though so don't expect instant results.
Night Time 5−HTP
Take before bed , 100mg plant based 5-HTP , Added magnesium and B vitamins , Special night-time formula , Vegan friendly
Dave Herbal
Striker
Where do you get the idea that I play games til 2am? I never go past 12.30.
It doesn’t really matter though. I can have 12 hours sleep and I’m knackered. If you’re not getting restful sleep, none of it counts. I had 12 last night and I was still falling asleep 6 hours laster.I can't believe he's going to sleep clinic when he goes to bed at 1:50am
Last edited:
