ErichZann Striker Jan 2, 2019 #1 If an item of food states 13g carbs (of which 12g are sugars).........does that mean I'm having 13g carbs + 12g sugar?
If an item of food states 13g carbs (of which 12g are sugars).........does that mean I'm having 13g carbs + 12g sugar?
S Simpsyla Central Defender Jan 2, 2019 #2 No mate, 13g of carbs in total, the 12g is just the proportion of those carbs that are sugars.
Joe Public Striker Jan 10, 2019 #4 PTR said: Its only fairly recently I realised that sugar is a type of carb. Click to expand... More that carbs are sugar.
PTR said: Its only fairly recently I realised that sugar is a type of carb. Click to expand... More that carbs are sugar.