Does anyone here use any of these? Are they any good?
If so, any recommendations?
I have no trouble going to sleep, but I have always had trouble waking up properly at this time of year onwards, and end up starting the day lethargically.
Going to bed earlier doesn’t help .. I just wake up earlier and equally as slow and lethargic!
I have no bother in summer, so from what I read one of these could help - but I suspect most of what I read on the internet is manufacturers paid for ‘reviews’
If so, any recommendations?
I have no trouble going to sleep, but I have always had trouble waking up properly at this time of year onwards, and end up starting the day lethargically.
Going to bed earlier doesn’t help .. I just wake up earlier and equally as slow and lethargic!
I have no bother in summer, so from what I read one of these could help - but I suspect most of what I read on the internet is manufacturers paid for ‘reviews’