Walter Ego
Striker
When he said big bastard bank, I thought he meant the one just beside the bridge. Which on this map, you run down. Forgot about that one that goes up to the 183/Sand Point Rd.The only climb is through roker Park
Either way, neither are anywhere near the 11/12 mile points.
Did a 'tempo' 5k last night. Still trying to figure out how to run tempo, much harder than on the bike, but set a 5k PB which is encouraging in hitting my goal of running it in <22 minutes.
This is nuts to type because I only ran my first ever 5k 6 weeks ago, but I'm planning on doing a half marathon this weekend