Daydream Believer
Striker
I had 10 consecutive knockbacks & the last time they kept my money & sent me a shite rain jacket even though I hadn't ticked the box to say that's what I wanted. Haven't applied since.
Running Thread 2019
- Thread starter D.A
- Start date
I had 10 consecutive knockbacks & the last time they kept my money & sent me a shite rain jacket even though I hadn't ticked the box to say that's what I wanted. Haven't applied since.
Modfather
Full Back
will keep trying.....going to do York again next year
ha....you now have to untick the box I think......people don't notice
Daydream Believer
Striker
That was back when you had to fill in an actual form & post it. I took a scan of it before sending it off & definitely hadn't ticked the box.
@D.A do you know if you can set up the better Garmin's to have varying intervals? I'm asking you cause I know you have a Fenix 5 but if anyone can answer then great.
Last night I did 1200, 1000, 800, 600, 400m intervals with a 200m walk inbetween but I couldn't set up my Garmin do to this, I just had to press the lap button when I gone roughly the distance.
Last night I did 1200, 1000, 800, 600, 400m intervals with a 200m walk inbetween but I couldn't set up my Garmin do to this, I just had to press the lap button when I gone roughly the distance.
Fletch
Striker
you doing this on track or on roads ? if on roads you could always convert it to minute efforts ? i.e 5min/4min/3min/2min etc all with 90sec recoveries ? - sorry i know that doesnt answer your query though, ive only got the very basic garmin
track. Trying to follow a set program
Charlestonian
Winger
I think it can be done but the easiest way is to log into Garmin on a laptop/PC and set it up that way.
Trying to do it via the app or your watch itself is a nightmare.
Just got that from one of the lads in my club last week when I asked the same question.
D.A
Striker
I've never bothered. I either just remember the session or write it down. The gps isn't accurate on the track.
I've not. I don't have an appropriate bike. Are you sure it's trail outlaws?
D.A
Striker
Surprised, there's a few duathlons around there.Yeah it is. Run, bike then run again. Website is just being sorted ready for entries. May next year, get a bike borrowed
D.A
Striker
Chappers
Striker
Signed up for the Edinburgh marathon 
Just need to try and slow myself down more. Being trying to do slow runs and failing. Did 10 miles slowly today and did it it 1.31.05 and wasnt out of breath at the end. Just worried I go 'to quick' and pay for it later on.
Have my own training plan created as have to rest at least 2 days between runs with my injuries always playing up whenever i try and do more.
Aiming for 4 hours 45.
Just need to try and slow myself down more. Being trying to do slow runs and failing. Did 10 miles slowly today and did it it 1.31.05 and wasnt out of breath at the end. Just worried I go 'to quick' and pay for it later on.
Have my own training plan created as have to rest at least 2 days between runs with my injuries always playing up whenever i try and do more.
Aiming for 4 hours 45.
D.A
Striker
Why slow down? It doesn't get any easier, you just get quicker.Signed up for the Edinburgh marathon
Just need to try and slow myself down more. Being trying to do slow runs and failing. Did 10 miles slowly today and did it it 1.31.05 and wasnt out of breath at the end. Just worried I go 'to quick' and pay for it later on.
Have my own training plan created as have to rest at least 2 days between runs with my injuries always playing up whenever i try and do more.
Aiming for 4 hours 45.
D.A
Striker
You've got months to get it sorted. Your speed will improve with your fitness.
D.A
Striker
Me and John cook done 2 miles before park run about 8:40am, but ran from the carpark to the bottom of the park run bank and back. Wouldn't have been me as I'm not a proper runner.
