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Aye. Dinnar.Anyone done the Durham Coast Half Mara? Do you get a free bus back to Seaham?
Mine was Wednesday. Absolute pissed sweat.First run since Wembley today, was not enjoyable
Pack of wotsits beforehand probably didn’t help. I’m wanting a sub 2.15 HM and that will be a slogMine was Wednesday. Absolute pissed sweat.
Manchester marathon on Sunday for me. Hoping to jog round in about 3:20.
I find crisps the perfect fuelPack of wotsits beforehand probably didn’t help. I’m wanting a sub 2.15 HM and that will be a slog
Well it was the 2nd fastest 5k of the year so there might be something in itI find crisps the perfect fuel
On my way there this morning. Had stomach infection all week and been on antibiotics. Still feel rope but as trained for 6 months don't wanna cancel. Was looking for close to 4 hrs now just looking to get round in one pieceMine was Wednesday. Absolute pissed sweat.
Manchester marathon on Sunday for me. Hoping to jog round in about 3:20.
Take it easy man!On my way there this morning. Had stomach infection all week and been on antibiotics. Still feel rope but as trained for 6 months don't wanna cancel. Was looking for close to 4 hrs now just looking to get round in one piece
Listen to your body.Did 14 mile 2 weeks ago and nowt since, to get back on track I need to do a 16 miler, but thinking I may be pushing it too far.
My body says stay on the settee and eat biscuits.Take it easy man!
Listen to your body.
Did you not run?!My body says stay on the settee and eat biscuits.
Will do. Very few single digit miles tomorrow.Take it easy man!
Listen to your body.
Not long back, 15.5 mile, furthest I’ve ever ran by 1.5 miles.Did you not run?!